Self-care is world-care

Self-care is an obligatory duty of humans. Our life is one of the most precious things in the world and it is a great blessing of our creator. He created is in the best form and all other things around us are for our service. This importance deserves a very good care of our lives, not only physical care but mental and spiritual care as well. By doing this care, we can make our lives from good to best and can improve the lives of people living around us.

Self-care involves many-fold including:

• Physical Well-being:

Our appearance weighs heavily. If our look is tidy, we have proper clothing and haircut, we are careful about our talk and expression, we take care of our health by taking a balanced diet and sleep then we are taking good care of ourselves. Our first impression and the most important one is from our physical appearance, so it should be given its due importance.

• Acceptance and Awareness:

Awareness is crucial, it means awareness of firstly ourselves, then of our surroundings, then of the people around us, of our country and nation and its position in this world and of the world in which we are living. This awareness gives us common sense, makes our personality and develops a better image of ourselves.

• Acceptance:

There must be an acceptance of ourselves and the scenario in which we are living. In this way, we can improve both in a better way. If we are in the condition of non-acceptance, then we will neither be in a position to live in a positive way nor will we be able to improve it. The first step is acceptance of reality.

• Better Priorities and Choices:

We have to make so many choices in our lives regarding our diet we take, school we learn, careers we adopt, jobs we join, our life-partners we have and the community we chose for ourselves. 

Then our priorities can make a difference. If we give more importance to a less important thing or give less importance to an important one, thing, it will affect our lives. So, making healthy choices and priorities is of great value.

• Achievements:

We want to achieve a lot of things in our lives. We must choose positive and high goals in our lives, to achieve. If our aims are not valuable, then definitely our achievements will be accordingly. So, we must fix high-achievement goals for ourselves and then will strive according to them. In this way, we can take good care of ourselves. These must be two-fold; for our worldly desires and for our spiritual purity as well. A good combination of both requires good results.

• Recreation and pleasure: 

Recreation and pleasure are of great importance. If we achieve a lot in our lives, but we are missing pleasure in our lives, then we are leading an incomplete life. So, we must devote some of our time and effort to get happiness and relaxation in our lives. We must do anything that is positive and harmless for others. It will be best if we do something that gives us satisfaction and a sense of relaxation to us and the people around us. It is the demand for good self-care.