Nature is very close to us just like our creator. If we live in a close contact with nature, it helps us in making our lives from good to best. Nature is always pure and purity is desired in all fields of our lives. The greenery all-around us, the milk we drink, the oil and gas we use, the gold and silver, the Sun and the Moon, there is an infinite number of things, are given by our merciful Creator.
One of the most important blessings is greenery and plants, with their countless benefits. These are the cause of the life on our planet, we can say no greenery, no life. According to one study, conducted in 2010, helping plants to grow and thrive, reduces stress and only walking in a forest helps in managing our blood- pressure. So, these plants are natural doctors for us, without any fee.
The introduction of some Natural Doctors is given for our benefit:
Aloe Vera:
Aloe Vera is helpful in healing burns
deals effectively in dealing with inflammation
reduces plaque in teeth
very beneficial for our hair and skin.
Marigold:
It is of very bright orange or yellow color flower.
It gives a good impact on seeing it in a bulk everywhere in winter.
It also has the anti-bacterial and anti-inflammatory effects.
Its flowers can be dry at home and can be used in tea and as cream after making paste of it.
It treats eczema and rashes.
Peace Lily:
It is very beautiful plant with dark green leaves and pretty white flower, so have positive impact on our mood.
It removes toxins from air like ammonia and malde-hyde
Increases humidity level.
It also has pollens in it, that can create health issues for allergy patients.
Snake Plant:
Its name is due to its leave’s shape like snake.
It enhances beauty of our gardens
emits oxygen absorbs carbon-dioxide at night. So it purifies air quality.
Rosemary:
This beautiful flower not only looks good to viewers but it is used in the kitchen as well. It is a rich source of antioxidants and inflammatory compounds.
It improves immunity and blood circulation in the body.
Its regular use improves memory and concentration.
Its plantation at home, requires a little bit more care.
Dandelion:
It is considered as a weed but in-fact it is a highly nutritious edible flower. It has beta-carotene, an antioxidant that protects cells from damage. It also has another oxidant, polyphenol. It
Lowers bad cholesterol
Improves digestion
Boosts immunity
Improves liver function
Chamomile:
It is a very pretty flower that has many qualities:
Reduces anxiety
Improves sleep
Rose:
It can be called the King of flowers. It has about 150 types and found in many sizes and colors. All types are edible having different taste. It has so many uses like:
Cures many skin related issues
Supports immunity, inflammation and improves issue of cramps
Relieve tension and stress by its soft and sweet fragrance.
All these are some of the plants and flowers that have a dramatic effect on different health related problems and they add beauty in our homes and lives, which is really precious.
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