Life is a great blessing of our Creator and we must take good care of it. There are so many ways to do it that can help us like by taking care of our health, by getting useful education and by improving our reading habits. To make our lives from good to best, we can add the habit of reading books.
Book is our best friend, it is a phrase, which has a lot of worth in it. Those who love book reading live a very positive life. They are always paid back due to this habit or hobby. They can be blessed by:
Gain valuable knowledge: Book reading always results in an increase in knowledge, exposure and maturity. The time we give to reading is an asset, and it gives profit as well. The information related to any subject is the most fruitful but the general information is also of great value. We can increase our worth by increasing our knowledge in different fields.
Activity of the Brain: That reading stimulates a complex network of circuits and signals in the brain. Plus, as you improve your reading ability, these networks become stronger and more sophisticated.
Kills Boredom: Book readers never get trapped in boredom
and can enjoy their time in reading something, they don’t waste their time, they don’t sit aimlessly, they utilize their time in a positive way.
Improves Communication Skills: Book reading increases our body of knowledge and it results in the improvement in our communication skills. It leads to the improvement in our image and place in society. We can be more confident and valuable in our circle.
Reduces Stress: During reading something, our mind shifts from our personal tensions towards the world of that book. It reduces our level of stress and anxiety. So, in daily life, we must fix some time for reading something, it will lead us to a better life. Studies found that just 30 minutes of reading can lower our blood pressure, heart rate, and feelings of psychological distress and also discovered that reading is the better way to reduce stress in comparison to taking a walk, having a cup of tea or coffee, and playing video games.
It Improves Memory: Book reading improves our memory. It
makes deep the lines of memory prints on the brain. In this way, our memory improves.
Improves Empathy: It is shown after research that long-term fiction readers tend to develop a better understanding of other’s minds and it means our capacity for empathy and ability to understand others. Empathy is a very important quality for understanding our own people and developing good and positive relations with people.
Improves Mental Health: Reading has a very positive impact on our general mental health. It gives us mental exposure and increases our insight too.
Increases our life-span: we do a lot, for our longer and better life, and a good and positive way for this is reading. It is proven that those who read books, usually live longer and with a healthy mind and body.
It is never too late. ‘Well done’, for our readers and a soft invitation to our loved ones towards reading. We can improve our lives by starting to read something daily. It will lead us to a better life. Please try to change and improve yourself.